SERVICES
Everything You Need To Transform Your Life
The Art of
Wing Tsun Kung Fu
Who is This For
?
The Martial Art Enthusiast
or Bruce Lee Admirer!
Let's admit it who hasn't wished they could learn Kung Fu on a mountain top or
move like the "Little Dragon".
​
We won't teach you on a mountain top but
we will teach you the style that became
Bruce Lee's combat base and the one that
was introduced to the masses by
his famed instructor,
Grandmaster Ip Man.
​
Wing Tsun is a practical self-defense style grounded in principles of economy of motion, borrowing the opponents force, & simultaneous attack and defense.
What's Offered:
Complete Wing Tsun System
3 Empty Handed Forms, Chi Sau Sparring Sequences & Applications, Wooden Dummy Form, Chi Gerk & Applications. *If qualified the
WT Weapons: Luk Dim Bun Gwan
(Long Pole) and Baat Jaam Do (Double Knives) will also be offered.
Official CWTAA Curriculum
PreciseASD is an official branch of the
City Wing Tsun Athletic Association under Sifu Alex Richter (The Kung Fu Genius) in New York City. We follow a standardized curriculum aimed at giving you a rock solid foundation as well as a path to Wing Tsun Mastery.
We Track Your Progress
Every active student has an official curriculum card for their current level. We mark your progress & you will have ample testing opportunities to level up as your skills continue to improve!
Personal Training
Who is This For
?
Anyone at Any Age
Who Wants To:
-
Increase Mobility & Strength
-
Improve Cardio Endurance
-
Achieve a Lean & Muscular Physique
-
Improve Athletic Performance
Our goal is to help you achieve
Amazing Results and the physique you have always wanted. Whether you are a
weekend warrior, a stay at home parent, a busy executive, or senior who wants to become more active we will build
a personalized plan that will
get you to your goal.
​
All that is required from you is to
Show Up & Work Hard!
​
​
What's Offered:
Consultation & Movement Assessment
We will learn your goals & mark your starting point.
Personalized Training Program
Every client will have a program based
on their individual goals & commitment level.
Full Weekly Workout Plan
You will be given guided workouts for the entire week not just the days you work out with me.
Accountability & Support
You will have weekly check ins and we track your progress through our mobile app. If you have any questions, need a few words of encouragement or want
to share the new PR (personal record) feel free to send me a message in app any time day or night!
Nutrition Tracking Avaliable
I am not a nutritionist but for those who would like to utilize a simple program to
set a healthy caloric limit in order to lose weight and track your dietary intake I have several options available for you.
Women's
Self-Defense
Course
Who is This For
?
Those Who Want to Have
A Plan of Attack (when needed)
Have you ever been
grabbed suddenly or
felt uncomfortable around
someone who was acting
a little too out of control?
​
Conflict is a part of life & in the best case scenario it can be diffused quickly and will
not escalate into physical violence. However, far too many times this is simply not the case.
So, if or when you have to deal with this situation it's a good idea to have some
self-defense strategies
in place and be in good enough physical condition to execute them effectively.
​
This course is designed for
those who would like to learn how to resolve some of the most common self defense situations without learning the complete Wing Tsun system
( No Chi Sau, Forms, Weapons, etc ).
​
What's Offered:
50 Lesson Self Defense Course:
[5 Topics with 10 Lessons Each]
​
1. Basics & Fundamentals*
2. Headlocks & Vital Situations
3. Pre-Chokes & Bear Hugs
4. Specific Situations
5. Anti-Ground Fighting
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* Basics & Fundaments must be completed first. Then student is free to learn the other Self Defense Topics in any order they choose.
We Track Your Progress
Every student has an official curriculum card for each topic. It divides the lessons into skills and provides you
with a road map of what you are learning so that you can practice
more efficiently at home.
Increased Focus & Self-Esteem
Learning to defend yourself will give you a whole new sense of self-confidence. You will find that you are able to stay calmer under pressure, make better decisions, & have a
strong sense of self-assurance.
