Athletics & Self Defense
Suitable for Beginners & Advanced Clients
A Flexible Schedule that You Create
Focused on Strengthening Your Body & Mind
Certified Personal Trainer
& WT Instructor
The Ultimate Method to Transform Your Life
Precise ASD is about training with a purpose. My aim is to improve the way your body works, extend your longevity and teach you the skills of effective self-defense. By improving your endurance, increasing flexibility, and focusing on functional strength you are not only on your way to looking great but you will also become a more capable human being.
Most us have learned a majority of our skill sets in a group environment and although it has some advantages, at Precise Athletics, I take a different approach to skill building. By focusing primarily on one-on-one and semi-private training I have the ability to teach at a high level of detail, improve specific strengths, correct individual weaknesses, and work at a pace that is right for each client.
Everyone learns differently, moves differently, and understands in their own way.
I embrace this. Although we are all working to reach the summit, no two paths are exactly alike and my goal is to find the most effective one for you!