Precise ASD is about training with a purpose. My aim is to improve the way your body works, extend your longevity and teach you the skills of effective self-defense. By improving your endurance, increasing flexibility, and focusing on functional strength you are not only on your way to looking great but you will also become a more capable human being.

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Most us have learned a majority of our skill sets in a group environment and although it has some advantages, at Precise Athletics, I take a different approach to skill building. By focusing primarily on one-on-one and semi-private training I have the ability to teach at a high level of detail, improve specific strengths, correct individual weaknesses, and work at a pace that is right for each client.

 

Everyone learns differently, moves differently, and understands in their own way.

I embrace this. Although we are all working to reach the summit, no two paths are exactly alike and my goal is to find the most effective one for you!